Shoes for supination Supination – during normal gait immediately before ‘take-off’ from the toes, the ankle tends to angle outwards and the foot is supported briefly on its outer side. Oversupination can cause the ankle to roll over towards the outer side, with possible ligament damage. Furthermore, people with one of those foot conditions, pronation or supination need to look …

Pronation VS Supination Does this seem like something which has happened to you lately? You went in search of a great, basic running shoe to your local running shop. Nothing elaborate. You looks at all the shoes on the shoe wall; and were amaze at the amount of shoes that were great. Shortly, a shop associate asks if you needs …