is new balance a good walking shoe
is new balance a good walking shoe

When it comes to finding the perfect walking shoe, we all know that comfort and support are key. But with so many options available on the market, it can be overwhelming to know which brand to choose. That’s where New Balance comes in. Known for their premium quality footwear, New Balance has been a favorite among walkers for years. In this article, we will explore whether New Balance lives up to its reputation as a good walking shoe and why it may just be the perfect fit for your walking needs.

Is New Balance A Good Walking Shoe?

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When it comes to physical activity, walking is a simple yet effective way to stay fit and maintain a healthy lifestyle. Not only does it improve cardiovascular health, but it also helps in reducing the risk of chronic diseases such as diabetes and hypertension. One crucial aspect of enjoying a comfortable and injury-free walking experience is having the right pair of walking shoes. In this article, we will explore the benefits of walking and discuss the importance of good walking shoes. We will then dive into the specifics of New Balance walking shoes, their history, and the features that make them an excellent choice for walkers.

Benefits of walking

Walking offers a myriad of benefits for both our physical and mental well-being. It is a low-impact exercise that puts less stress on our joints, making it suitable for individuals of all ages and fitness levels. Regular walking helps to improve cardiovascular health, strengthen muscles, and increase flexibility. It also aids in maintaining a healthy weight and reducing the risk of chronic conditions such as heart disease and stroke. In addition to the physical benefits, walking has a positive impact on our mental health by reducing stress, improving mood, and boosting overall cognitive function.

Importance of good walking shoes

While the act of walking itself is simple, improper footwear can lead to discomfort, pain, and even injury. Investing in a pair of good walking shoes is essential for several reasons. Firstly, they provide adequate cushioning and support to absorb the impact of each step, reducing the strain on our feet, ankles, and knees. Secondly, well-designed walking shoes ensure a proper fit, preventing blisters, calluses, and other foot problems. Additionally, good walking shoes offer arch support, promoting proper alignment of the foot and reducing the risk of conditions such as plantar fasciitis. Lastly, walking shoes with breathable materials allow for comfort and prevent excessive sweating and odor buildup.

New Balance Walking Shoes

New Balance has been a reliable name in the footwear industry for decades. With a rich history and commitment to quality, their walking shoes have gained popularity among walkers worldwide.

History of New Balance

New Balance traces its roots back to 1906 when William J. Riley founded the company in Boston, Massachusetts. Originally focused on arch supports and other orthopedic products, New Balance gradually transitioned into manufacturing performance footwear. Over the years, the company has remained true to its core values of integrity and craftsmanship, earning a reputation for producing high-quality shoes that cater to various needs.

Features of New Balance walking shoes

New Balance walking shoes offer a range of features that contribute to their comfort and performance. One standout feature is their cushioning and support system, which helps to absorb shock, reducing the risk of foot fatigue and injury. These shoes are designed with a focus on fit and sizing, ensuring that walkers can find the perfect match for their feet. With different widths available, individuals with narrow or wide feet can have a comfortable walking experience. Another essential aspect is arch support, which promotes a natural gait and prevents overpronation or supination. Lastly, New Balance walking shoes are made with breathable materials, allowing proper airflow and preventing foot odor.

Performance and Comfort

When it comes to performance and comfort, New Balance walking shoes leave no stone unturned. The cushioning and support systems in these shoes make every step feel smooth and comfortable. The midsole technology helps in shock absorption, reducing the impact on our joints and providing a comfortable walking experience. Additionally, New Balance takes fit and sizing seriously, offering a vast range of options to cater to people with different foot shapes and sizes. Their attention to detail not only ensures comfort but also prevents discomfort and blisters that can result from ill-fitting shoes.

Cushioning and support

New Balance walking shoes are equipped with advanced cushioning technologies to provide a plush, comfortable ride. Whether it is their proprietary Fresh Foam or the classic ABZORB cushioning, these shoes offer excellent shock absorption. This feature is particularly beneficial for long walks or individuals with conditions such as arthritis, as it reduces the strain on the joints and minimizes discomfort.

Is New Balance A Good Walking Shoe?

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Fit and sizing

Finding the perfect fit for your feet is crucial for a comfortable walking experience. New Balance understands this and offers a wide range of sizes to cater to different foot shapes and widths. Whether you have narrow, wide, or regular feet, you can find a New Balance walking shoe that fits like a glove. Their extensive size options ensure that walkers can find the perfect fit and avoid the discomfort that comes with ill-fitting shoes.

Arch support

New Balance walking shoes are designed with proper arch support in mind. The arch of our feet is an essential structure that aids in shock absorption and helps maintain balance during walking. New Balance shoes offer varying levels of arch support, catering to individuals with different arch types. Whether you have flat feet, high arches, or a neutral arch, there is a New Balance shoe that will provide the necessary support to keep you comfortable and injury-free.


Nobody likes sweaty feet or the unpleasant odor that often accompanies it. New Balance walking shoes address this issue with their breathable materials. These shoes are designed to allow proper airflow, preventing excessive sweating and odor buildup. The use of mesh and other breathable materials ensures that your feet stay cool and dry, even during long walks in warm weather. This feature enhances overall comfort and prevents foot problems caused by excessive moisture.


New Balance walking shoes are known for their durability, offering long-lasting performance for walkers. This durability can be attributed to both the materials used and the construction and design of the shoes.

Is New Balance A Good Walking Shoe?

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Materials used

New Balance uses high-quality materials to ensure the longevity of their walking shoes. From the upper to the outsole, every component is carefully selected to withstand the wear and tear of frequent use. The use of synthetic materials, leather, and mesh provides a balance of durability, flexibility, and breathability, making New Balance shoes suitable for various walking conditions and terrains.

Construction and design

The construction and design of New Balance walking shoes are a testament to the company’s commitment to quality and functionality. These shoes are built to last, with reinforced stitching, sturdy outsoles, and supportive midsoles. Attention to detail, such as the placement of overlays and the use of supportive structures, ensures that walkers can enjoy the benefits of sturdy and durable shoes without compromising on comfort.

Support and Stability

Support and stability are vital aspects of a good walking shoe, and New Balance excels in providing both.

Motion control

New Balance offers walking shoes with motion control features designed to prevent overpronation and promote a balanced stride. Overpronation occurs when the foot rolls excessively inward during the walking gait, which can lead to pain and imbalances. New Balance shoes with motion control features provide the necessary support and stability to correct this issue and maintain proper alignment throughout the walking motion.

Is New Balance A Good Walking Shoe?

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Heel stability

The heel is a critical area that requires stability during walking. New Balance walking shoes are designed with features that provide excellent heel stability, such as heel counters and cushioning systems. These features help to keep the heel in place, preventing wobbling or excessive movement that can lead to discomfort or injuries.

Outsole traction

Walking shoes need to provide traction to ensure a safe and stable walking experience, especially on different terrains. New Balance walking shoes are equipped with outsoles that offer excellent traction, allowing walkers to navigate both urban and natural environments with confidence. Whether you’re walking on a city sidewalk or exploring a hiking trail, New Balance shoes will provide the necessary grip and traction to keep you steady on your feet.

Specialty Walking Shoes

New Balance recognizes that different walkers have different needs. To cater to these diverse requirements, they offer specialty walking shoes tailored to specific needs and preferences.

New Balance walking shoes for specific needs

New Balance offers a range of walking shoes designed specifically for individuals with specific needs. Whether you require diabetic-friendly shoes with extra cushioning and a roomy toe box or shoes that accommodate orthotics, New Balance has you covered. Their specialty shoes provide the necessary support, comfort, and customization options to address unique foot conditions or requirements.

Is New Balance A Good Walking Shoe?

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Walking shoes for different terrains

Walking surfaces can vary greatly, from smooth pavements to rugged trails. New Balance understands the need for specialized footwear for these different terrains. They offer walking shoes with rugged outsoles and enhanced traction for those who enjoy off-road adventures. On the other end of the spectrum, they provide walking shoes with smooth outsoles for individuals who prefer urban walking. With options available for all types of walking environments, New Balance ensures that walkers can find the right shoe for their preferred terrain.

Reviews and Customer Feedback

When considering any product, it is always helpful to hear from others who have already experienced it. New Balance walking shoes have received numerous reviews and feedback from customers worldwide.

Positive reviews

Many walkers have praised New Balance walking shoes for their comfort, support, and durability. Customers have reported experiencing reduced foot fatigue, improved stability, and a comfortable walking experience that encourages them to walk more. The wide range of sizes and excellent fit options have also been highly appreciated, helping individuals find the perfect shoe for their feet.

Negative reviews

While the majority of reviews for New Balance walking shoes are positive, some individuals have reported issues such as inadequate arch support or discomfort in specific areas of the shoe. It is important to note that everyone’s feet are unique, and certain shoe models may not suit everyone’s needs. Considering individual preferences and trying different shoe models can help find the best fit.

Considerations for choosing the right walking shoe

To choose the right walking shoe, it is essential to consider factors such as foot shape, arch type, walking style, and terrain preferences. Understanding your specific needs and preferences will help you narrow down the options and find the perfect pair of New Balance walking shoes that best suit you.

Pricing and Value

New Balance walking shoes are available at various price points, offering options for different budgets. The price range for New Balance walking shoes typically falls within the mid-range category, providing excellent value for the quality, durability, and performance they offer. While they may be slightly higher in price compared to some other brands, the added benefits and long-lasting performance make them a worthwhile investment for enthusiasts and regular walkers alike.

Comparison with other brands

When comparing New Balance walking shoes with other brands, they consistently stand out for their commitment to comfort, fit, and support. While other brands may offer similar features, New Balance has built a reputation for consistently delivering on these aspects. Additionally, the wide range of sizes and widths available with New Balance shoes further adds to their value, ensuring that individuals can find a shoe that perfectly fits their feet.

Where to Buy

New Balance walking shoes can be purchased from various sources, including physical stores and online retailers.

Physical stores

New Balance has its dedicated stores in many cities worldwide, making it convenient for customers to try on and purchase their shoes in-person. These stores often have knowledgeable staff who can assist in finding the perfect fit and style.

Online retailers

In addition to physical stores, New Balance walking shoes are widely available through online retailers. This option provides convenience, allowing customers to browse and make their purchase from the comfort of their own home. Online retailers often offer a greater variety of sizes, styles, and colors, providing more options to choose from.


When it comes to finding a good walking shoe, New Balance is undoubtedly a brand that stands out. Their commitment to comfort, support, and durability sets them apart from the competition. With a wide range of walking shoes tailored to various needs, New Balance ensures that every walker can enjoy a comfortable and enjoyable walking experience. So, lace up your New Balance walking shoes, hit the streets or the trails, and embark on your journey to a healthier and happier you!

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Dr. Patrick Smith
I'm Dr. Patrick Smith, a board-certified podiatrist with over 20 years of experience. I received my Doctor of Podiatric Medicine degree from the California School of Podiatric Medicine in 2001. I then completed a residency in podiatric medicine and surgery at the University of California, San Francisco. I am a specialist in the diagnosis and treatment of foot and ankle conditions. I treat a wide range of conditions, including: I am also a certified pedorthist. This means that I am qualified to design and fit custom orthotics. Orthotics are devices that are used to correct foot problems and improve alignment. I am committed to providing my patients with the highest quality of care. I am compassionate and understanding, and I take the time to listen to my patients' concerns. I am also up-to-date on the latest advances in podiatric medicine, and I use the most effective treatments available. I believe that everyone deserves to have healthy feet. That's why I am passionate about providing my patients with the care they need to live pain-free and active lives. If you are looking for a podiatrist who can provide you with the best possible care, I encourage you to contact my office. I would be happy to help you find relief from your foot pain and improve your overall health. Thank you for reading my bio. I look forward to meeting you and helping you achieve your foot health goals.