Basketball is a popular sport that requires extensive running, jumping, and quick lateral movements. It is also a high-impact sport that can be damaging to the body, especially the feet. To help reduce the risk of injuries and improve performance, many basketball players choose to wear basketball insoles.
Basketball insoles are specifically designed to support and cushion the feet during basketball games. They come in different shapes, sizes, and materials and can be customized to fit the individual needs of the player. The correct basketball insole can help absorb shock, reduce pressure points, and improve stability, which can help prevent injuries such as plantar fasciitis, shin splints, and ankle sprains.
When looking for basketball insoles, consider the type of material used, the level of cushioning and support provided, and the size and shape of the insole. Choosing an insole that fits snugly in the shoe and does not move around during play is also essential.
We spent hours researching and testing different basketball insoles to identify the ones that provide the best support, cushioning, and stability for basketball players. The following section will discuss our top picks and what makes them stand out.
Basketball is a highly competitive sport that requires an immense amount of physical exertion.
To top it off, many players are often unaware of the importance of properly fitting footwear and its role in injury prevention.
Every player needs to equip themselves with the best basketball insoles available.
Whether you’re looking for cushioning, arch support, or impact protection, plenty of products can help you take your game to the next level.
This blog post will provide an overview of the best basketball insoles in the market in 2025 and offer tips on choosing the right pair for your feet and preferences.
Best Basketball Insoles
We know that finding the right pair of basketball shoes can be challenging, but have you ever considered the importance of insoles? Basketball insoles can provide extra support, cushioning, and stability to help you perform at your best on the court. In this article, we’ve compiled a list of the best basketball insoles on the market. Whether you’re a serious athlete or a weekend warrior, we’ve covered you. So, without further ado, let’s dive into our top picks for the best basketball insoles.
Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert
If you’re looking for a comfortable, high-quality insole for your athletic and casual shoes, consider the Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert.
Pros
- The contoured neutral arch design suits most foot types, providing excellent support and comfort.
- The lightweight cushioning and gel pads in the heel and forefoot offer superior comfort without adding bulk to your shoes.
- The Hydrologix moisture-wicking treatment keeps your feet dry, managing temperature and odor, even during intense workouts.
Cons
- The insoles may be too thick for some shoes, especially those with a snug fit.
- Some users may find the insoles to be a bit expensive compared to other options on the market.
- Some users may not have accurate sizing, so it’s important to check the size chart before purchasing.
We recently tried these insoles and were impressed with their quality and comfort. The contoured arch design provided excellent support and helped reduce foot fatigue during long runs and workouts. The lightweight cushioning and gel pads also added a noticeable level of comfort without making our shoes feel bulky or heavy.
Remember that the insoles may be too thick for some shoes, especially those with a snug fit. We also found that the sizing may not be accurate for some users, so checking the size chart before purchasing is important. However, suppose you’re looking for a high-quality insole with excellent support and comfort. In that case, the Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert is worth considering.
Move Game Day Performance Insoles
Move Game Day Performance Insoles are worth considering if you’re looking for a versatile and high-performing insole that provides superior comfort and energy recharge.
Pros
- The ultra-responsive flexible base provides cushion and stability in every step.
- The DS37 Energyfoam and Shockfree foam in the dual-foam system offer comfort and impact absorption.
- The patented shape gives custom-like benefits.
Cons
- They may be too thick for low-volume footwear.
- The arch and heel material may raise your rear foot too much out of the boot.
- They may need to adjust and get used to it.
We’ve been using Move Game Day Performance Insoles for basketball, running, and other athletic activities, and we’re impressed with their performance. The insoles fit perfectly and fill any small gaps, providing excellent arch support and relief from plantar fasciitis.
The ultra-responsive flexible base offers cushion and stability, making every step comfortable and energized. The DS37 Energyfoam and Shockfree foam in the dual-foam system provides additional comfort and impact absorption, reducing the risk of injuries.
Another plus is the patented shape of the insoles, which offers custom-like benefits. The insoles are designed to fit the natural contours of your feet, providing excellent support and comfort.
However, there are a few downsides to consider. The insoles may be too thick for low-volume footwear, such as turf soccer shoes. They may also raise your rear foot too much out of the boot, which may not be suitable for some users. Finally, they may take some adjusting and getting used to, mainly if you’re used to thinner insoles.
In summary, if you’re looking for a versatile and high-performing insole that provides superior comfort and energy recharge, Move Game Day Performance Insoles are worth considering. They offer excellent arch support, plantar fasciitis relief, cushion, stability, and impact absorption, making them suitable for basketball, running, and other athletic activities.
Game Day Pro- Ultimate Performance Sports Insoles
If you’re looking for an insole that provides maximum bounce and stability for your active lifestyle, Game Day Pro is the perfect choice.
Pros
- The carbon-like composite Pro Base provides solid, robust, and adaptive movements.
- The Dual-Foam System of Pulsion Energyfoam and Shockfree foam offers comfort and impact absorption.
- The patented shape of the insole gives custom-like benefits.
Cons
- The insole needs a couple of days to break in.
- The durability of the insole is questionable, as the fabric peeled off after eight months of use.
- The insole may be too large for some shoe sizes.
We were impressed with the Game Day Pro insoles when we put them in our shoes. The Pro Base provides a firm and bouncy foundation for takeoff, while the Dual-Foam System offers cushioned and comfortable landings. The insole’s patented shape adapts to your foot and playing style, providing maximum stability while elevating your natural foot movement.
One drawback of the Game Day Pro insole is that it needs a few days to break in. However, once broken in, the insole provides excellent comfort and support. Another issue we encountered was the insole’s durability. After eight months of use, the fabric peeled off on the inner forefoot. We hope that the insole’s durability improves in the future.
Overall, the Game Day Pro is an excellent choice if you’re looking for an insole that provides maximum bounce and stability for your active lifestyle. The insole is trusted by professional athletes and was co-founded by NBA All-Pro Damian Lillard. With its carbon-like composite Pro Base, Dual-Foam System, and patented shape, the Game Day Pro insole is fully loaded whenever you show up and show out.
Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles
If you’re looking for an affordable and versatile insole for multiple sports and athletic activities, Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles could be a great option.
Pros
- Protects and reduces stress on lower body joints
- It keeps you on your feet longer
- It provides flexible side-to-side support so you can move more in any direction
Cons
- It may not fit perfectly in all shoes
- It may not provide enough arch support for some people
- It may not last as long as more expensive insoles
We’ve been using these insoles for a few weeks and have found them comfortable and supportive. The gel material provides excellent shock absorption, which has helped reduce stress on our feet, knees, and lower back. We’ve also noticed that we can stay on our feet longer without experiencing as much fatigue.
The insoles are designed to provide flexible side-to-side support, allowing us to move more freely and comfortably in any direction. This has been particularly helpful during sports and fitness activities that require quick direction changes.
While the insoles are advertised as “trim to fit,” we found that they didn’t fit perfectly in all our shoes. Additionally, some of us with high arches found that the insoles didn’t provide enough arch support. Finally, while the insoles seem to be holding up well so far, we wonder if they will last as long as more expensive ones.
Overall, we think that Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles are a good value for the price, and we would recommend them to anyone looking for an affordable and versatile insole.
VKTRY Performance Insoles – Gold VKs
If you want to take your basketball game to the next level, VKTRY Performance Insoles – Gold VKs are worth considering.
Pros
- VKTRY Insoles are scientifically proven to help you run faster, jump higher, and protect you from injury.
- These shoe insoles deliver measurable energy return and increased ground force.
- VKTRYs deliver proven injury protection and recovery for various sports.
Cons
- VKTRY Insoles are expensive.
- They can take some time to get used to.
- They are only suitable for non-cleated sports.
VKTRY Insoles are the only sports insoles scientifically proven to help you run faster, jump higher, and protect you from injury. They deliver support, stability, and shock absorption to help athletes perform at their best. Independent testing proves a +9.3% increase in Rate of Force Development (aka explosiveness), 1.6” higher vertical jumps, and .12 second faster 40-yard dashes.
VKTRYs deliver proven injury protection and recovery. Studies show 41% fewer foot and toe injuries, 22% fewer lower-leg injuries, and support for recovery from turf toe, shin splints, stress fractures, ACL/MCL, ankle sprains, and plantar fasciitis.
While VKTRY Insoles are expensive, they are made from full-length aerospace-grade carbon fiber and customized to your body and sport, providing the performance and protection you need. However, they can take some time to get used to.
If you want to improve your basketball game and protect yourself from injury, VKTRY Performance Insoles – Gold VKs are worth considering.
POWERSTEP Full-Length Insoles
POWERSTEP Full-Length Insoles are infused with anti-microbial properties. The hundred percent polyester they’re made from is made to help rid your boots of bacteria that can cause severe odor and foot fungus conditions.
These basketball shoe insoles will not need to be cut to make them set into your sneakers. They’re thin, so they don’t interfere with how the sneak fits or feels on your foot.
POWERSTEP Full-Length Insoles can be worn in most shoe styles. They are 100 percent polyester, so they can be washed.
Read Next – Powerstep Protech Control Pro Insoles
Plantar Fasciitis Feet Insoles
Plantar Fasciitis sufferers will need to try these excellent orthotic inserts. These have a fantastic heel cup design to cradle the foot and right foot positioning.
Arch support in the insole improves leg and foot alignment and provides cushion from the heel’s impact when you landform a jump. People with flat feet and high arches will like how the arch support decreases the pain they feel in their feet.
The fabric from which Plantar Fasciitis Feet Insoles are made has a cooling effect to help your feet stay comfortable and relaxed in your shoe.
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FOOTGEL Basketball I Pain Relief Insole with Lasting Eucalyptus Scent Odor Control I Vegan and Medical Certification I Machine Washable I See Performance Details I Size M (Men 7 - 8.5 / Women 8 - 10)
Supinserts Running Insoles,Double Shock Absorption Inserts for Sports with Cushion Pad,Anti Slip Insoles for Men for Work,Professional Sports Insoles for Football Boots,Basketball Boots,Sneakers,XS
Sports Running Insole 【USA Technology 2022】 Ideal for Basketball, Athletic Shoe Cushion and Support, Unisex, Sports Performance Insoles (M 7-8.5 / W 8-9.5, Black)
Sof Sole Men’s Insoles AIRR Orthotic Support
Get heel inserts and gel in the forefoot of these finest insoles, making them able to provide you the utmost when you run, walk, and jump or have to stand for long periods.
The insoles’ arch and heel are crafted to absorb the shock you get when you jump high and land. This absorption will help decrease pain and prevent foot wounds. The fabric utilized in these is Cool Max.
It’s designed to rapidly wick moisture away from your foot, leaving you comfortable and dry. This also means less smell and fewer bacteria in your shoes.
Read Next – Powerstep Pinnacle Shoe Insoles
What are Basketball Insoles?
When it comes to playing basketball, proper footwear is essential. You need a good pair of sneakers and a good pair of insoles.
Basketball insoles are designed to provide extra support and cushioning for your feet, which can help you stay comfortable during games and practices.
When choosing basketball insoles, there are several factors to consider. First, you must ensure that the insoles fit correctly in your shoes.
Second, you must choose an insole with the proper foot support and cushioning. They should be snug but tight and not slip around inside your shoes. If you have foot problems, such as plantar fasciitis, you may need a more supportive insole than someone without foot problems.
Third, you must decide how much you want to spend on insoles. Many different brands and insoles are available, so you can find something that fits your needs and your budget.
Once you’ve considered all these factors, it’s time to start shopping for basketball insoles.
You can find them at most sporting goods stores or online retailers that sell basketball gear. When shopping online, read customer reviews to understand how well the insoles perform before making your final purchase.
Read Next – The POWERSTEP Pinnacle Insole: 5 Things You Need To Know
Why Do You Need Insoles for Basketball?
Basketball is a high-impact sport that puts stress on the feet and ankles. Without proper support, this can lead to pain and injury.
Insoles can help to cushion the feet and reduce impact, providing much-needed relief for athletes.
A few different insoles are available on the market, each designed to provide specific benefits. For example, some insoles are made with extra padding to provide additional cushioning, while others feature arch support to help stabilize the foot.
It’s essential to choose an insole specifically designed for basketball players. These products are typically made from higher-quality materials and offer more support than general-purpose insoles.
You must consult a doctor before choosing an insole if you suffer from chronic foot pain or any injuries.
FOOTGEL Basketball I Pain Relief Insole with Lasting Eucalyptus Scent Odor Control I Vegan and Medical Certification I Machine Washable I See Performance Details I Size M (Men 7 - 8.5 / Women 8 - 10)
Supinserts Running Insoles,Double Shock Absorption Inserts for Sports with Cushion Pad,Anti Slip Insoles for Men for Work,Professional Sports Insoles for Football Boots,Basketball Boots,Sneakers,XS
Sports Running Insole 【USA Technology 2022】 Ideal for Basketball, Athletic Shoe Cushion and Support, Unisex, Sports Performance Insoles (M 7-8.5 / W 8-9.5, Black)
Read Next – Why You Should Pay Attention to the Powerstep Insole
The Different Types of Basketball Insoles
There are four main types of basketball insoles: gel, foam, air, and arch support.
Each type has its benefits and drawbacks, so choosing the right one for your needs is essential.
Gel insoles are soft, spongy material that absorbs shock and provides cushioning. They’re ideal for people with heel pain or who play on hard surfaces. However, they can be bulky and uncomfortable for some.
Foam insoles are lighter and more comfortable than gel insoles but don’t provide as much cushioning. They’re a good choice for people who don’t have foot problems or who play on softer surfaces.
Air insoles have air-filled chambers that compress when you walk or run. This provides cushioning and helps reduce impact.
They suit people looking for extra support or playing on hard surfaces. However, they can be expensive and may need to be replaced more often than other insoles.
Arch support insoles provide extra support for the arch of the foot. They’re a good choice for people with flat feet or high arches.
However, they can be uncomfortable for some and may not provide enough cushioning for those with heel pain.
Read Next – Best Insoles Supination and Flat Feet Buying Guide
The Top Basketball Insoles
Countless basketball insoles are on the market, but which ones are the best?
Here are the top three basketball insoles to help you perform your best on the court.
How to Choose the Right Insoles for You
When shopping for basketball insoles, keep a few things in mind. First, consider the level of support you need.
If you have a history of foot or ankle injuries, you’ll want to choose a more supportive insole. Likewise, you’ll enjoy more support if you spend a lot of time on your feet or play an aggressive basketball style.
Next, think about the materials the insole is made from. You’ll want something breathable and comfortable, especially if you wear them for long periods.
And finally, make sure the insole fits your shoe well. You don’t want it to be too big or too small – otherwise, it won’t provide the support you need and can do more harm than good.
Conclusion
With this guide, you should now better understand the best basketball insoles and how to find the right one for your feet.
Whether you’re looking for arch support, cushioning, breathability, or any other feature that can help you keep your feet comfortable while playing basketball – there’s an insole perfect for you.
Read reviews and ask questions before purchasing to get the ideal insole fit and performance!
Buying Guide
When buying basketball insoles, there are a few key factors to ensure you get the best product for your needs. We’ve compiled a list of features to look for when shopping for basketball insoles:
Arch Support
Arch support is one of the most important factors to consider when choosing basketball insoles. Basketball involves a lot of jumping, running, and quick lateral movements, all of which stress your feet. Insoles with good arch support can help distribute this stress more evenly, reducing the risk of injury and increasing comfort.
Cushioning
Basketball insoles should also have adequate cushioning to absorb shock and reduce impact on your feet and joints. Look for insoles made with gel or foam, which can provide excellent shock absorption without adding too much weight or bulk to your shoes.
Breathability
Basketball can be high-intensity, and your feet will likely sweat during a game or practice. Look for insoles with good breathability, such as mesh or other breathable materials, to help keep your feet cool and dry.
Durability
Basketball insoles should be durable enough to withstand the rigors of the sport. Look for insoles made with high-quality materials that can withstand repeated use and abuse without breaking down or losing their shape.
Fit
Finally, choosing basketball insoles that fit well in your shoes is essential. Look for insoles designed to fit your shoe size and shape, and consider trying them on before you buy to ensure a good fit. Too big or small insoles can cause discomfort or even contribute to injury.
By considering these factors when shopping for basketball insoles, you can find a product that will provide the support, cushioning, and comfort you need to perform your best on the court.
Frequently Asked Questions
What are the benefits of using insoles for basketball?
Insoles for basketball can provide several benefits, including better shock absorption, improved comfort, and increased stability. They can also help reduce the risk of injury by providing additional support to the feet and ankles.
How do insoles improve jumping ability in basketball?
Insoles can help improve basketball jumpers’ jumping ability by providing additional cushioning and support to the feet. This can help reduce the impact of landing and takeoff, reduce the risk of injury, and improve overall performance on the court.
Which insoles are recommended for basketball players with flat feet?
Basketball players with flat feet may benefit from insoles that provide additional arch support and cushioning. Some popular options include orthotic insoles and gel insoles.
What should I look for when choosing insoles for basketball?
When choosing insoles for basketball, consider factors such as comfort, support, and durability. Look for insoles designed for basketball players and provide the right cushioning and support for your feet.
Do professional basketball players commonly use custom insoles?
Yes, many professional basketball players use custom insoles to help improve their performance on the court. Custom insoles can provide personalized support and cushioning to help reduce the risk of injury and improve overall comfort.
How can I find the best basketball insoles for my needs?
To find the best basketball insoles, consider your foot type, the level of support and cushioning you need, and your budget. Look for insoles designed for basketball players and provide the proper support and cushioning for your feet. It’s also a good idea to read reviews and get recommendations from other basketball players.
Read Next – Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts
Sof Sole Men's AIRR Orthotic Support Full-Length Insole, Green, 13-14
Sof Sole Men's AIRR Orthotic Support Full-Length Insole, Green, 9-10.5
$38.99 in stock
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 11 - 11 1/2 | Womens 13 - 13 1/2
Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotics, Clinically Proven Relief and Prevention of Plantar Fasciitis Pain (for Men's 8-13, Also Available for Women's 6-10)
Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic Insoles for Arch Pain High Arch - Boot Insoles
Powerstep Original Orthotics-U Insole, Blue/Black, Men's 8-8.5 / Women's 10-10.5
POWERSTEP PROTECH Control Full Length Orthotic Supports Mens & Women's (Men's 7-7.5 / Women's 9-9.5)
Sof Sole mens Athlete Performance Full-length Insole, Orange, 9-10.5 US
$24.99 in stock
4 used from $22.71
FOOTGEL Basketball I Pain Relief Insole with Lasting Eucalyptus Scent Odor Control I Vegan and Medical Certification I Machine Washable I See Performance Details I Size M (Men 7 - 8.5 / Women 8 - 10)
Athletic Insoles AIR Cushion Basketball 【PORON - Made in USA】 【USA Technology】 Shoe Insoles Men Women, Sports Running Training Hiking (Black, M 8.5-10 / W 9.5-10.5)
Supinserts Running Insoles,Double Shock Absorption Inserts for Sports with Cushion Pad,Anti Slip Insoles for Men for Work,Professional Sports Insoles for Football Boots,Basketball Boots,Sneakers,XS
Sports Running Insole 【USA Technology 2022】 Ideal for Basketball, Athletic Shoe Cushion and Support, Unisex, Sports Performance Insoles (M 7-8.5 / W 8-9.5, Black)
Sof Sole Men's AIRR Performance Full-Length Insole, Orange, 13-14
$29.99 in stock
