best marathon running shoes for women
best marathon running shoes for women

Women’s marathon shoes will vary since their legs will alter. Best marathon running shoes for women include breathability and fine mesh control.

A number of the features are best for under pronators and natural joggers. Shoes from Adidas, Nike, and Asics are a few of the excellent brands, and the same is the situation with Saucony and New Balance.

Marathon running is a grueling sport that demands a lot from an athlete’s body. The right pair of running shoes can make all the difference in comfort, support, and performance. Finding the best marathon running shoes is even more critical for female athletes. Women’s feet have unique characteristics, such as a narrower heel and a broader forefoot, which require a specific type of shoe.

When selecting the best marathon running shoes for women, several essential factors must be considered. The shoe’s weight, cushioning, and support are critical to ensure a comfortable and safe run. The shoe’s breathability, durability, and traction are crucial, especially when running long distances.

We spent numerous hours researching and testing ten different pairs of marathon running shoes to identify the ones that provide the best combination of comfort, support, and performance for women.

Whether you are a seasoned marathon runner or just starting, we have you covered with our top picks for the best marathon running shoes for women.

Table of Contents

Best Marathon Running Shoes for Women

Finding the perfect marathon running shoes can be daunting, especially for women. With so many options in the market, it’s hard to know which ones are worth investing in.

That’s why we’ve researched for you and compiled a list of the best marathon running shoes for women. Our team of experts has tested and evaluated each shoe based on comfort, durability, support, and overall performance.

Whether you’re a seasoned marathon runner or just starting, we’ve got you covered. Check out our top picks below.

adidas Ultraboost 21 Running Shoe

adidas Ultraboost 21 Running Shoe

We highly recommend purchasing the Adidas Ultraboost 21 Running Shoe for women looking for a comfortable and responsive marathon shoe.

Pros

  • The sock-like fit hugs the foot securely.
  • The Boost midsole provides excellent cushioning.
  • The Continental Rubber outsole gives superior traction.

Cons

  • The ankle opening may be too tight for some users.
  • The S-curve heel shape may not work for everyone.
  • The shoe may cause blisters in some areas.

We were impressed with the Ultraboost 21’s Primeknit upper, which provided a stretchy and comfortable fit. The Linear Energy Push system increased the stiffness of the forefoot and midfoot, making it easier to run long distances. We appreciated the Continental Rubber outsole, which gave us excellent traction on various surfaces. The Boost cushioning system returned energy to our stride, making it easier to maintain our pace.

We did notice that the ankle opening was a bit tight, which may be uncomfortable for some users. Additionally, the S-curve heel shape may not work for everyone. Some users may find that the shoe causes blisters in certain areas. However, we believe the Ultraboost 21 is an excellent choice for women looking for a high-quality marathon shoe.

Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe

Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe

If you’re looking for a comfortable and breathable marathon running shoe, Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe might be the right choice.

Pros

  • The nitrogen-infused DNA LOFT v3 cushioning provides supreme softness and comfort.
  • The Fit Knit upper provides a seamless and breathable fit that adapts to the movements of your foot.
  • The redesigned midsole and outsole offer smoother and even easier transitions.

Cons

  • The arch support might not be suitable for people who prefer little to no arch support.
  • The inner padding might not be as squishy as some people prefer.
  • The top is relatively thin, and some people might expect something thicker and more stable.

We recently tried out the Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe, and we were impressed by its comfort and breathability. The nitrogen-infused DNA LOFT v3 cushioning provides supreme softness and comfort, making it feel like you’re walking on a cloud.

The Fit Knit upper provides a seamless and breathable fit that adapts to the movements of your foot, making it feel like a sock. The redesigned midsole and outsole offer smoother transitions, making running easier for extended periods.

However, the arch support might not be suitable for people who prefer little to no arch support. The inner padding might not be as squishy as some people prefer, and the top is relatively thin, which might not be suitable for people who expect something thicker and more stable.

In conclusion, if you’re looking for a comfortable and breathable marathon running shoe, Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe might be the right choice.

adidas Women's Cloud foam Pure Running Shoe, White/White/Black, 7 Medium US

$70.00  in stock
2 new from $70.00
Free shipping
Amazon.com
as of May 23, 2024 13:38

ASICS Women's Gel-Venture 8 Running Shoes, 8.5, MAKO Blue/Pink GLO

$54.50
$49.95
 in stock
3 new from $49.95
Amazon.com
as of May 23, 2024 13:38

adidas Women's Ultraboost 21 Running Shoe, White/Black/Solar Yellow, 10.5

$180.00
$120.52
 in stock
Amazon.com
as of May 23, 2024 13:38

Brooks Ghost 14 Neutral Running Shoe

Brooks Ghost 14 Neutral Running Shoe

If you’re looking for a running shoe that provides a smooth ride without distracting you from the fun, then the Brooks Ghost 14 is an excellent choice.

Pros

  • The BioMoGo DNA and DNA LOFT cushioning provide a balanced, soft cushioning that feels lighter than ever without losing responsiveness and durability.
  • The Segmented Crash Pad system of shock absorbers cushions every step and stride for smooth heel-to-toe transitions.
  • The 3D Fit Print upper technology provides a soft, secure fit that moves with your foot.

Cons

  • Some users have reported that the sizing runs a bit small.
  • The shoe may not provide enough arch support for those with high arches.
  • The shoe may not be as breathable as some other running shoes.

We recently tried out the Brooks Ghost 14 Neutral Running Shoe, and we were impressed with its comfortable cushioning and smooth ride. The BioMoGo DNA and DNA LOFT cushioning work together to provide the right amount of softness underfoot without feeling too heavy or unresponsive. We also appreciated the Segmented Crash Pad system, which provided a stable ride no matter how our foot landed.

One potential downside we noticed was that the shoe might not provide enough arch support for those with high arches. Additionally, some users have reported that the sizing runs a bit small, so it may be worth ordering a half size up. Finally, while the shoe is comfortable, it may not be as breathable as some running shoes, so it may not be the best choice for hot and humid weather.

Overall, if you’re looking for a comfortable and supportive running shoe that provides a smooth ride, the Brooks Ghost 14 is worth considering.

Nike Women’s ZoomX Vaporfly NEXT% 2 ‘Rawdacious’ Running Shoes

Nike Women's ZoomX Vaporfly NEXT% 2 'Rawdacious' Running Shoes
Nike Women’s ZoomX Vaporfly NEXT% 2 ‘Rawdacious’ Running Shoes

If you’re looking for a top-tier marathon shoe, the Nike Women’s ZoomX Vaporfly NEXT% 2 ‘Rawdacious’ Running Shoes should be at the top of your list.

Pros

  • The internal foam pod at the heel provides extra cushioning, making these shoes comfortable over long distances.
  • The lightweight side supports eliminate the need for an arch band, reducing the shoe’s weight.
  • The wider toe area creates a roomier fit, allowing for more natural foot movement.

Cons

  • The high price point may be a deterrent for some buyers.
  • The shoe’s unique design may not be to everyone’s taste.
  • Some runners may prefer a shoe with more structure and support.

We recently tested the Nike Women’s ZoomX Vaporfly NEXT% 2 ‘Rawdacious’ Running Shoes, and their performance blew us away. The shoes are incredibly lightweight and provide a lot of cushioning, making them perfect for long-distance running. The wider toe area also allows for more natural foot movement, which is a huge plus.

One thing to remember is that these shoes come with a high price tag. However, if you’re serious about running and want a shoe to help you perform your best, the investment may be worth it. The shoe’s unique design may not be to everyone’s taste, but we found it stylish and functional.

Overall, we highly recommend the Nike Women’s ZoomX Vaporfly NEXT% 2 ‘Rawdacious’ Running Shoes to anyone looking for a top-tier marathon shoe. They’re comfortable, lightweight, and provide much support and cushioning.

adidas Women's Cloud foam Pure Running Shoe, White/White/Black, 7 Medium US

$70.00  in stock
2 new from $70.00
Free shipping
Amazon.com
as of May 23, 2024 13:38

ASICS Women's Gel-Venture 8 Running Shoes, 8.5, MAKO Blue/Pink GLO

$54.50
$49.95
 in stock
3 new from $49.95
Amazon.com
as of May 23, 2024 13:38

adidas Women's Ultraboost 21 Running Shoe, White/Black/Solar Yellow, 10.5

$180.00
$120.52
 in stock
Amazon.com
as of May 23, 2024 13:38

ALTRA Women’s Paradigm 6 Road Running Shoe

ALTRA Women's Paradigm 6 Road Running Shoe
ALTRA Women’s Paradigm 6 Road Running Shoe

We highly recommend the ALTRA Women’s Paradigm 6 Road Running Shoe for those looking for a comfortable and supportive shoe for marathon running.

Pros

  • The GuideRail guidance system provides extra medical support, making it perfect for long runs.
  • The FootShape toe boxes allow toes to splay for natural foot positioning and comfort.
  • The Innovarch arch feature encourages better foot placement in each step, making it easier to maintain proper form.

Cons

  • The shoe runs small, so it may be necessary to size up.
  • The cushioning may not be enough for those who prefer a lot of padding.
  • The shoe is quite expensive compared to other options on the market.

We recently tried the ALTRA Women’s Paradigm 6 Road Running Shoe and were impressed by its comfort and support. The GuideRail guidance system provided extra support where we needed it most, and the FootShape toe boxes allowed our toes to splay naturally for added comfort.

While the shoe may run small, sizing up solved this issue. The Innovarch arch feature also helped us maintain proper form throughout our runs, which was a huge plus.

Overall, we highly recommend the ALTRA Women’s Paradigm 6 Road Running Shoe for marathon runners looking for a supportive and comfortable shoe. While it may be more expensive, the added features and support make it worth the investment.

Buying Guide

When buying the best marathon running shoes for women, there are several factors to consider. We understand that finding the perfect pair of shoes can be overwhelming, but we are here to help you make an informed decision.

Comfort and Fit

Comfort and fit are the most important factors when choosing a pair of running shoes. Shoes that are too tight or too loose can cause blisters and discomfort, leading to a poor running experience. Look for a snug but not tight shoes with enough room for your toes to move freely.

Cushioning and Support

Cushioning and support are essential for long-distance running. Shoes with good cushioning absorb shock and reduce the impact on your feet, knees, and ankles. Look for shoes with ample cushioning and support in the midsole and heel areas.

Breathability

Breathability is crucial for keeping your feet cool and dry during long-distance runs. Shoes with breathable mesh uppers allow air to circulate, preventing your feet from getting sweaty and uncomfortable.

Durability

Durability is another crucial factor to consider when choosing running shoes. Look for shoes made with high-quality materials that can withstand the wear and tear of long-distance running.

Weight

The weight of your shoes can affect your running performance. Look for lightweight shoes that won’t weigh you down and make running harder.

Flexibility

Flexibility is essential for allowing your feet to move naturally while running. Look for shoes with flexible soles that allow a natural range of motion.

In summary, when choosing the best marathon running shoes for women, consider factors such as comfort and fit, cushioning and support, breathability, durability, weight, and flexibility. Considering these factors, you can find the perfect pair of shoes to help you achieve your running goals.

The Best Women’s Running Shoes 2023

You should be well-outfitted with the latest and the preferred running shoes on your own regarding running in the marathon. Women athletes must wear shoes that are not the same as men due to their toes.

But treatment should be studied by the lady’s marathon runners. They are putting on the best running shoes to avoid any accidents and avoid the event of blisters.

When you attend, choose the shoes for your ft to get them to be neither too restricted nor too loose, they must fit your legs properly and be lightweight. Many companies create running shoes for female runners.

Read Next – New Balance Men’s MW411v2 Walking Shoe

adidas Women's Cloud foam Pure Running Shoe, White/White/Black, 7 Medium US

$70.00  in stock
2 new from $70.00
Free shipping
Amazon.com
as of May 23, 2024 13:38

ASICS Women's Gel-Venture 8 Running Shoes, 8.5, MAKO Blue/Pink GLO

$54.50
$49.95
 in stock
3 new from $49.95
Amazon.com
as of May 23, 2024 13:38

adidas Women's Ultraboost 21 Running Shoe, White/Black/Solar Yellow, 10.5

$180.00
$120.52
 in stock
Amazon.com
as of May 23, 2024 13:38

Women’s Nike Luna Racer +3

Best Marathon Running Shoes for Women
Best Marathon Running Shoes for Women

 

These are the best option for running shoes for ladies runners who wish to participate in the 5K. They are very soft shoes because the women’s legs are at heart and the padding provided is also good. Also, they are very breathable and also contain Flywire.

They are reported to be relatively light than your other running shoes and are good from the idea of view of stableness and power. You can wear these shoes even for workout routines, and they’ll help you supply better performance than others.

Phylite carrier comes in the midsole of the running shoes. They may have a thin mesh higher. They contain Flywire construction; therefore, these shoes can strengthen materials.

Read Next – Adidas Women’s Cloud Foam Pure Running Shoe Review.

Adidas Marathon 10 Mg M Running Shoe M25850 

Adidas Marathon 10 Mg M Running Shoe M25850

These shoes are designed for women to be purchased in various vibrant shades. They are specifically designed for those women joggers who are natural or pronators.

Read Next – Best Low Drop Running Shoe Review

These are lightweight shoes and offer adequate padding to the jogger’s feet. They contain a non-slip coating, ensuring comfort for the lady’s runners.

A few other features,o like adiPrene put in, also assist with cushioning features.

Formotion is placed into the shoes, which are lovely for motion control. They are reported to be highly durable running shoes. Therefore, they can be worn even in hilly areas.

It would be best to think about several vital features before getting marathon shoes because you must perform for extended hours, so they must be durable and breathable.

Check the shoes before you get them.

Read Next – Best Waterproof Walking Shoes For Women

JOOMRA Women's Trail Running Minimal Shoes Marathon Cross Trainer Trekking Toes Five Fingers Ladies Hiking Glove Workout Sneakers Barefoot Walking Footwear Black Size 8

$59.99
$42.99
 in stock
Amazon.com
as of May 23, 2024 13:38

Features

  • Rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
  • Removable insoles support the feet’s arches and not cause too much pressure and transfer weight over the ball of the feet.
  • Thicker topline wrapped perfectly around feet, which make shoes not fall off during exercise
  • Reflective strip on heel counter,make sure safty during exercise at night
  • The purpose of minimalist shoes is to give our feet maximum amount of freedom to move and function as if we are walking barefoot.

adidas Women's Cloud foam Pure Running Shoe, White/White/Black, 7 Medium US

$70.00  in stock
2 new from $70.00
Free shipping
Amazon.com
as of May 23, 2024 13:38

Features

  • Stretchy, mesh running shoes with extra cushioning for all-day comfort
  • Stretchable mesh upper for breathability
  • Combined Cloudfoam midsole and outsole for step-in comfort and superior cushioning
  • Cloudfoam memory sockliner molds to the foot for superior step-in comfort
  • Sock-like construction hugs the foot

Nike Women's Free RN 2018 Running Shoe White/Black 8 M US

$92.85  in stock
24 new from $89.87
Amazon.com
as of May 23, 2024 13:38

Features

  • Circular-knit uppermade with spandex for natural movement
  • Dynamic heel fit system supports from heelankle
  • Tri-star outsole pattern adaptsyour step for flexible cushioning
  • Package Dimensions:inch L x 9 inch W x 5 inch H

ASICS Women's Gel-Venture 8 Running Shoes, 8.5, MAKO Blue/Pink GLO

$54.50
$49.95
 in stock
3 new from $49.95
Amazon.com
as of May 23, 2024 13:38

Features

  • GEL Technology: Cushioning provides excellent shock absorption
  • Re-engineered outsole lugs for better off-road traction:
  • Reduced amount of overlays around the forefoot without sacrificing durability:
  • Rearfoot GEL cushioning system helps absorb shock for a smoother transition

Brooks Ghost 14 Peacoat/Yucca/Navy 8 B (M)

 out of stock
Amazon.com

Features

  • THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 14 offers a simplified midsole construction which creates more seamless transitions. This Brooks Ghost 14 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. We recommend ordering Brooks running shoes 1/2 to one size larger than your dress shoe.
  • SUPPORT AND CUSHION: The Ghost 14 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 13
  • BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever. DNA LOFT now makes up the entire midsole, for a softer, smoother, ride.
  • SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
  • SOFT, SECURE, FIT: More strategic use of the 3D Fit Print upper technology provides structure that moves with the foot.

New Balance Women's FuelCore Nergize V1 Sneaker, Black/Magnet, 7

 out of stock
Amazon.com

Features

  • These shoes have a performance fit. We recommend ordering a 1/2 size bigger than your typical NB size.
  • Midsole Cushioning: These New Balance sneakers feature a REVlite midsole that delivers incredibly lightweight cushioning and provides a responsive ride for comfortable all-day wear
  • Underfoot Comfort: With an NB Memory Sole Comfort Insert that offers a plush feel with every step, this everyday shoe for women was made for wearing anywhere and everywhere
  • Sleek Design and Supportive Fit: Stay comfortable and stylish as you go about your day with the contemporary bootie design. The bootie upper construction hugs your foot for a snug, supportive fit
  • Lightweight Feel: The modern, eye-catching upper on these cross-trainers uses mesh and synthetic materials for a super lightweight feel that helps keep you light on your feet

adidas Women's Ultraboost 21 Running Shoe, White/Black/Solar Yellow, 10.5

$180.00
$120.52
 in stock
Amazon.com
as of May 23, 2024 13:38

Features

  • Women's running shoes built for a smooth and energized ride
  • Sock-like fit hugs the foot; Lace closure provides secure fit
  • Stretchweb outsole flexes naturally for an energized ride; Continental Rubber gives you superior traction; Textile lining for comfort; S-curve heel shape adds support; Boost midsole for cushioning
  • This product is made with Primeblue, a high-performance recycled material made in part with Parley Ocean Plastic 50% of the upper is textile, 75% of the textile is Primeblue yarn. No virgin polyester

Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe, Grey/Teal, 7.5 M US

 out of stock
Amazon.com

Features

  • Versa foam cushioning technology
  • Grid technology
  • Durable rubber outsole
  • Supportive upper overlays

Mizuno womens Wave Creation 20 Running Shoe, Sky Gray-silver, 8.5 US

$170.00
$104.50
 in stock
2 new from $104.50
Free shipping
Amazon.com
as of May 23, 2024 13:38

Features

  • MIZUNO WAVE: Wave sets the standard for running shoe technologies.
  • The Wave Creation series is all about taking cushioning to the absolute max, in a way that only Mizuno can do
  • Mizuno achieves this with the Infinity Wave, complete with a new construction. This is the softest, bounciest Wave Creation to date
  • New Premium Sockliner for added comfort
  • Air Mesh Upper for superior feel, breathability, and comfort.

ONEMIX Adjustable Removable Carbon Fiber Plate Running Shoes Training Shoes Road Racing Shoe Marathon Running Shoe for Mens Womens Neon Green Size 8.5

 out of stock
Amazon.com

Features

Color Neon Green
Size 10.5 Women/8.5 Men

Read Next – The Different Types Of Women’s Running Shoes Explained

Frequently Asked Questions

What are the best lightweight running shoes for women?

Regarding lightweight running shoes for women, there are a few great options. Some of the best include the Nike Zoom Fly, the Brooks Ghost 13, and the New Balance Fresh Foam 1080v11. These shoes are all designed to be lightweight and comfortable, making them excellent choices for long-distance running.

What are the best women’s running shoes for 2023?

As of 2023, some of the best women’s running shoes on the market include the Asics Gel-Kayano 28, the Hoka One One Clifton 8, and the Nike Air Zoom Pegasus 39. These shoes are all designed to provide excellent support and comfort, making them great choices for casual and serious runners.

What are the best running shoes for women?

The best running shoes for women will depend on a few factors, including your foot shape, running style, and personal preferences. Some top options include the Brooks Ghost 13, the Asics Gel-Kayano 28, and the New Balance Fresh Foam 1080v11. These shoes are all designed to provide excellent support and comfort, making them great choices for most runners.

What are the best marathon race shoes?

When it comes to marathon race shoes, there are a few key features to look for, including lightweight design, excellent cushioning, and a comfortable fit. Some of the best options include the Nike ZoomX Vaporfly Next%, the Adidas Adizero Adios Pro 2, and the Brooks Hyperion Elite 2. These shoes are all designed to help you perform your best during a marathon race.

What are the best Nike running shoes for women?

Nike is known for producing high-quality running shoes with several excellent options for women.

Some of the best Nike running shoes for women include the Nike Air Zoom Pegasus 39, the Nike Zoom Fly 3, and the Nike React Infinity Run Flyknit 2. These shoes are all designed to be comfortable and supportive, making them excellent choices for runners of all levels.

Is Hoka running shoes suitable for a marathon?

Hoka running shoes are known for their excellent cushioning and support, making them a great choice for long-distance running.

Many runners have successfully worn Hoka shoes during marathons, including the Hoka One One Clifton 8 and the One One Carbon X 2. However, finding the right shoe for your foot and running style is essential, so try multiple options before making a final decision.

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Mick Urlich
Hi there! I'm Mick Urlich, a CrossFit trainer and running shoes expert. With years of experience in the fitness industry, I have gained a deep understanding of the importance of proper footwear for optimum performance. I am thrilled to share my expertise with you on my website, https://runningshoesforsupination.com. As a trusted authority in the field, I aim to provide valuable tips, tricks, and guidance on choosing the right running shoes and insoles that cater specifically to supination. Being a passionate runner myself, I know first-hand the impact the wrong shoes can have on your runs and overall performance. Throughout my career, I have also been recognized and awarded with numerous prizes and rewards for my dedication and knowledge in this area. This only fuels my determination to create a comprehensive and trustworthy resource for anyone seeking advice on running shoes and insoles. On my website, you can expect to find reviews, buying guides, and informative articles related to all things running shoes and their role in correcting supination. My aim is to empower and educate you, enabling you to make well-informed decisions when it comes to footwear choices for your comfort, safety, and performance. I'm excited to be on this journey with you and share my expertise that I have accumulated over the years. Together, let's discover the perfect pair of running shoes and achieve our fitness goals. Stay tuned for regular updates and let's embark on this running journey together! Can't wait to keep you running strong!