New Balance 730 v2 1
New Balance 730 v2 1

Whether you’re an avid runner or a novice who has just picked up the hobby, you’ll understand the importance of having a good pair of running shoes.

After all, your feet are taking all the steps and shock of your runs, so investing in a good pair is essential.

But not everyone can afford to spend hundreds of dollars on sports gear. We’ve compiled this list of the best running shoes under $100.

We have reviewed dozens of brands and products to bring you this comprehensive list that won’t break the bank. Read on to find out more!

We don’t blame you for wanting to look out for your wallet when you’re shopping for new shoes, particularly when you’re 70-mile weeks racking up and desiring a fresh pair every month or two.

Luckily, there are many running solid shoe choices under $100; the best ones will depend on what you’re looking for.

Table of Contents

Light, Flexible Running Shoes under $100

Are you looking for a new pair of running shoes but don’t want to break the bank?

You’re in luck! We’ve compiled a list of the top 5 best running shoes under $100 that are sure to meet your budget and performance needs.

Whether you’re training for a marathon or just beginning your fitness journey, finding the right pair of shoes is crucial.

Join us as we explore what to consider when shopping for running shoes and our top affordable picks.

What to Consider When Shopping for Running Shoes

When shopping for running shoes, there are several important factors to consider. First and foremost is support. Running puts a lot of stress on your feet, so you want shoes that provide adequate support to prevent injury.

Comfort is also crucial when choosing running shoes. You’ll spend a lot of time in them, so they must fit well and feel good on your feet. Look for shoes with breathable materials and ample cushioning.

Durability should also be taken into account when making your purchase. Running shoes can take a beating over time, especially if you’re hitting the pavement frequently or taking them off-road. You want shoes that will hold up against wear and tear.

Consider your specific needs as a runner. Are you looking for lightweight shoes for speedwork? Do you need extra stability due to overpronation? Make sure the shoes you choose cater to your requirements.

Considering these factors will help ensure that you find the best running shoe under $100 for both comfort and performance during your runs.


When looking for the best running shoes under $100, support is a crucial factor to consider. Running can put a lot of strain on your feet and joints, so you need shoes that provide adequate support.

Support in running shoes refers to the structure and cushioning that helps to absorb impact and prevent injuries. The level of support you need will depend on factors such as your foot type, body weight, and running style.

For those with flat feet or overpronation, shoes with good arch support are essential. This will help distribute your weight evenly across your foot and reduce stress in specific areas.

On the other hand, runners with high arches may benefit from cushioned shoes that provide extra shock absorption.

Regardless of your foot type or running style, choosing shoes with sufficient padding around the heel collar and tongue is essential. This will not only keep you comfortable but also help prevent blisters.

When shopping for affordable running shoes under $100, prioritize models with proper support.


Regarding running shoes, comfort is one of the most critical factors. Running can be tough on your feet, so you want a shoe that will provide adequate support and cushioning.

One aspect of comfort to keep in mind is the shoe’s fit. Your running shoes must fit correctly, as an ill-fitting shoe can cause blisters or injuries over time. Look for a snug but not a tight-fit shoe, and ensure enough room in the toe box.

Another critical element of comfortable running shoes is cushioning. Different runners prefer different levels of cushioning depending on their foot shape and stride style. Some prefer more padding underfoot for extra shock absorption, while others may benefit from minimalistic options.

Breathability is also essential when it comes to comfortable running shoes. Shoes with breathable mesh uppers allow airflow, which helps prevent sweaty feet during long runs and hot weather conditions.

Don’t forget about your weight! Lightweight materials are often used in modern running shoe designs because they reduce strain on your legs by making each step easier than heavier alternatives otherwise – ultimately resulting in increased comfort overall!


Durability is a crucial factor when shopping for running shoes under $100. Durable running shoes can withstand the wear and tear of regular use, ensuring they last longer than those with poor durability.

One aspect that affects durability is the materials used in making the shoe. High-quality materials like rubber, leather, and synthetic fabrics are more durable than cheaper alternatives.

Another factor related to durability is how well the shoe fits. When a shoe fits correctly, it reduces stress on specific areas of the shoe, preventing premature wear and tear.

Moreover, choosing a reputable brand known for producing durable footwear can help you make an informed decision when purchasing affordable running shoes.

Investing in durable running shoes under $100 saves money and ensures your feet are protected during runs. Considering factors such as material quality and fit and opting for trusted brands will result in buying quality products that will provide value over time.

Top 5 Best Running Shoes Under $100

If you’re looking for the best running shoes under $100, you’ll be pleased to know that plenty of options are available. Here are five top picks that offer a great combination of quality and affordability.

First up is the Nike Pegasus 38. This shoe features a responsive foam midsole and a durable outsole for excellent traction on any surface. The breathable upper keeps your feet cool during even the most intense workouts.

Next is the Saucony Ride 15, which offers a comfortable fit thanks to its FORMFIT technology. The EVERUN cushioning system provides ample support without adding extra weight, making this shoe an ideal choice for runners who want both comfort and speed.

For those who prefer Adidas, the Ultraboost 22 is another excellent option. Its Boost midsole delivers exceptional energy return with every stride while offering plenty of shock absorption to protect your joints from impact forces.

Another Nike favorite is the Winflo 9, which boasts a lightweight design and supportive fit. The engineered mesh upper keeps the air around your foot so you stay cool no matter how hot it gets outside.

We have the Asics Gel Nimbus 24, which features gel cushioning in both the forefoot and heel for maximum shock absorption on runs of any distance. With its sturdy construction and reliable grip on all surfaces, this shoe won’t disappoint when you need it most.

These five shoes represent some of the best affordable options on today’s market – but they’re just scratching at what’s available!

Nike Pegasus 38

Nike Pegasus 38 is a popular running shoe designed to provide runners with comfort and support. The shoe features a durable upper made of lightweight mesh material that allows for breathability while running. This ensures your feet remain cool and dry even during hot weather conditions.

The midsole of the Nike Pegasus 38 incorporates Zoom Air technology, which provides cushioning and responsiveness with every stride you take. This helps reduce the impact on your legs and joints, allowing you to run longer distances without experiencing pain or discomfort.

The outsole of the Nike Pegasus 38 is made from high-quality rubber materials that offer excellent traction on wet and dry surfaces. This means you can confidently run in any weather condition without worrying about slipping or losing control.

Additionally, this running shoe has an adjustable Flywire lacing system that allows for a snug fit around your foot, providing additional stability as you move.

If you’re looking for an affordable yet high-performing running shoe under $100, the Nike Pegasus 38 should be at the top of your list!

Saucony Ride 15

Saucony Ride 15 is an excellent choice for runners looking for an affordable and reliable shoe. One of the standout features of this shoe is its cushioning system. The midsole foam provides excellent shock absorption, making it perfect for long runs.

The upper of the Saucony Ride 15 is also worth noting. It’s made from breathable materials that keep your feet cool and dry during hot weather. The engineered mesh construction also offers a snug fit without feeling too constrictive.

Another aspect that makes these shoes attractive to budget-conscious runners is their durability. The outsole material has been designed to withstand wear and tear over extended periods, ensuring you won’t need to replace them quickly.

The Saucony Ride 15 ticks all the boxes when choosing running shoes under $100. They are comfortable, durable, and offer excellent support throughout your run. Whether you’re training for a marathon or simply enjoying jogging around your neighborhood, these shoes will not disappoint!

Adidas Ultraboost 22

Adidas is known for producing high-quality running shoes; the Ultraboost 22 is no exception. This shoe offers an excellent combination of comfort, support, and durability, making it a top contender for affordable running shoes under $100.

The Ultraboost 22 features Adidas’ famous Boost technology, providing superior cushioning to keep your feet comfortable during long runs. The shoe also has a breathable Primeknit upper that helps keep your feet cool and dry even during hot weather conditions.

Furthermore, the Continental rubber outsole provides fantastic traction on wet and dry surfaces making this shoe ideal for different types of terrain. Additionally, the Torsion System in the midfoot area ensures stability while running.

The Ultraboost 22 also has an updated lacing system that allows you to adjust the fit according to your preferences. With its sleek design and modern look, this shoe is perfect for running and casual wear.

If you’re looking for a reliable pair of affordable running shoes that won’t compromise quality or performance, consider getting yourself the Adidas Ultraboost 22.

Nike Winflo 9

Nike Winflo 9 is one of the top running shoes under $100 when shopping for new running shoes. These shoes are designed to provide excellent support, comfort, and durability while keeping your feet cool and dry.

The upper part of the Nike Winflo 9 is made with a lightweight mesh material that allows air to circulate freely around your feet. This feature helps prevent sweating and keeps your feet dry during long runs.

These shoes also come with a soft foam midsole that provides cushioning and responsiveness, making every stride comfortable. The outsole features rubber pods strategically placed in high-wear areas to increase traction and enhance durability.

The sleek design of Nike Winflo 9 makes them ideal for runners who want style and performance in their footwear. They come in various color combinations, so you can choose the one that suits your taste best.

If you’re looking for an affordable yet high-performing pair of running shoes, Nike Winflo 9 should be on your list. Their breathability, comfort, stability, and durability make them ideal for any beginner or seasoned pro runner!

Asics Gel Nimbus 24

Asics Gel Nimbus 24 is a popular running shoe with immense popularity among runners due to its superior comfort and support. The latest iteration of the Nimbus series, this shoe has been designed for those who seek premium quality at an affordable price.

One of the standout features of the Asics Gel Nimbus 24 is its FlyteFoam technology, which provides cushioning and bounce-back properties. With every stride, runners can enjoy a comfortable ride while benefiting from increased energy return.

Moreover, the upper mesh design ensures proper ventilation, keeping your feet cool during intense workouts. Additionally, the shoe’s Trusstic System technology reduces weight without compromising structural integrity.

The Gel Cushioning System in both forefoot and rearfoot areas provides excellent shock absorption and makes it easier to transition between strides. Furthermore, with AHAR (Asics High Abrasion Rubber) strategically placed throughout the outsole, this shoe offers exceptional durability even after prolonged use.

The Asics Gel Nimbus 24 is ideal for runners seeking high-quality shoes under $100. With its advanced technologies and durable build, you can expect a comfortable yet supportive running experience every time you lace up these shoes.

Asics Gel Lyte33 2 Running Shoes 

Asics Gel Lyte33 2
Asics Gel Lyte33 2

The Asics Gel Lyte33 2 was the surprise of the year for us up to now. It feels different from its forerunner (in an excellent way) and offers a soft yet bouncy feel with a quality ride.

We credit the mix SpEVA/Solyte midsole, which gives a specially good feel for mid/forefoot strikers where the shoe supplies full-depth SpEVA foam.

New Balance 730 v2 Running Shoes 

New Balance 730 v2
New Balance 730 v2

Flexible might be the first word that comes to mind when considering the New Balance 730 v2.

This shoe has many upper runnings on the generous side, a responsive ride, and the points we adored about the original, including a low beginning.

Besides, we believe it’s one of the best-appearing New Balance shoes.

Nike Free 4.0 Running Shoes 

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If you need to get the Nike Free encounter in your feet for under a hundred’, reach for the Nike Free 4.0.

This Free version doesn’t focus on the Free 5.0 (nee Free Run) or the minimal Free 3.0 v5.

However, it still offers all the classic characteristics of a Free running shoe: extreme flexibility, excellent cushioning, and a breathable, sock-like upper.

Read Next – Mizuno Running Shoes

Zero-Drop Running Shoes under $100

Saucony Virrata Running Shoes 

Saucony Virrata
Saucony Virrata

Despite its small price tag, the Saucony Virrata has the power.

It’s a pleasant place and a functionality fit just behind the foot’s ball – but it appears to feel good irrespective of how your foot lands.

Unlike zero-drop layouts, this shoe has a lot of padding underfoot.


Altra Samson/Delilah Running Shoes 

Altra Samson Delilah
Altra Samson Delilah

Broad-footed “barefoot” running shoes of the world, rejoice!

The Altra Samson (and the Girls’ model, the Altra Delilah) has a rectangular toe box that comfortably adapts broader feet without rubbing or causing blisters.

Besides, it has a removable sock liner to get incredibly close to the earth.

Merrell Vapor Glove Running Shoes 

Merrell Vapor Glove
Merrell Vapor Glove Running Shoes

The Merrell Vapor Glove is an excellent shoe for barefoot runners needing a stable one.

They need a little additional protection and hit a rough patch of earth.

Read Next – Nike Free Trainer 5.0 V6 Cross-Training Shoe

Trail Jogging Shoes under $100

New Balance Women’s WT10v1 Minimus Trail Running Shoe


New Balance MT110/WT110
New Balance Women’s WT10v1 Minimus Trail Running Shoe

Many trail fans reach for the New Balance 110 for a lightweight shoe with a great sense of the race day trail.

This shoe picked up many fans when it was established in January 2012, and it continues to go strong with a winning combination of styling, fit, and earth protection.

Be attentive when running on wet surfaces. These shoes can get just a little slick.


Montrail FluidFlex Running Shoes 

Montrail FluidFlex
Montrail FluidFlex Running Shoes

Then reach for the Montrail FluidFlex if you need a trail shoe that severely impacts the cushioning section.

Thanks to its exceptionally squishy, this shoe is an all-around choice that performs well on and off the trail.

Read Next – Best Low Drop Running Shoe Review

Altra Superior Running Shoes 

altra superior
altra superior

The Altra Superior is an excellent option for a runner who needs a zero-drop trail shoe with adequate stone protection.

Removable StoneGuard chemises under the sock liner protect the feet from stone bruising and disperse shock.

The Trail Rudder in the heel offers added stability during steep descents.

Read Next – Best Cross Training Shoes for Flat Feet

Racing Flats under $100

New Balance MR1400/WR1400

New Balance MR1400/WR1400
New Balance MR1400/WR1400

For a well-rounded level, reach for the New Balance 1400.

The RevLite foam offers superb protection from the shoe’s close, and the earth operation fit keeps your foot locked so you can move forward.

Saucony Fastwitch 6 Running Shoes 

Saucony Fastwitch 6
Saucony Fastwitch 6 Running Shoes

The Saucony Fastwitch 6 is a space level with some pronation support.

The Fastwitch 5 is not a bit softer than the present version of this shoe, but it is undoubtedly a quick shoe that’s a powerful race-day choice.

Mizuno Wave Musha 5 Running Shoes 

Mizuno Wave Musha 5 2
Mizuno Wave Musha 5 2

Quick, strong, and lightweight, the Mizuno Wave Musha 5 will prepare you for your next race. Like the Fastwitch, minimal pronation support is offered by it.

We enjoy the open feel of the stage and appreciate having a little more room in the upper than the snug-fitting Musha 4.

Read Next – Top 10 Best Running Shoes for Supinators

Best Running Shoes For Under $100 (2023) Video

Read Next – 10 Best Altra Running Shoes for 2023

How much do decent running shoes cost?

This question has no definitive answer as it largely depends on personal preferences and budget.

However, generally speaking, a good pair of running shoes suitable for beginners or those new to the sport can be bought for around $100.

More experienced runners may want to invest in a more expensive pair of shoes that offer additional support and cushioning, costing upwards of $200.

Ultimately, choosing a pair of running shoes that fit well and feel comfortable is essential, regardless of the price.

Read Next – 10 Reasons Why Altra Trail Shoes Are Better Than Other Brands

adidas Performance Women's Cloudfoam Pure Running Shoe, White/White/Black, 8 M US

 out of stock

ASICS Gel-Venture 6 Women's Running Shoe, Black/Carbon/Neon Lime, 7.5 M US

 out of stock

Saucony Women's Fastwitch 9 Walking Shoe, TBD, 6 M US

 in stock
as of July 15, 2024 09:21

Do running shoes matter?

The essential piece of equipment for any runner is their shoes. Running shoes are designed to protect your feet and provide support while running.

But with so many different types and brands of running shoes on the market, it can be hard to know which ones are right for you.

So, do running shoes matter? The answer is yes! The right pair of running shoes can make a big difference in your comfort and performance. They can help you avoid injuries and stay comfortable during long runs.

However, you don’t need to spend much money on running shoes to get the benefits. There are plenty of great options available for less than $100. So, if you’re looking for the best running shoes under $100, here are some of our top picks.

Read Next – Best Altra Hiking Shoes Buying Guide

At what mileage should you replace running shoes?

The number one question we get asked here at Runner’s World is: How often should I replace my running shoes?

The answer, as you might expect, is not cut and dried. We spoke to two experts—a biomechanist and a podiatrist—to help you determine when to shop for a new pair of shoes.

The general rule of thumb is to replace your shoes every 300 to 500 miles, but this varies based on your running style, the type of shoes you wear, the surfaces you run on, and your weight.

Heavier runners tend to wear out shoes faster than lighter runners, and runners who pronate (roll their feet inward when they land) have different shoe needs than those who supinate (roll their feet outward).

You should also consider the surface you’re running on—soft trails place less stress on shoes than concrete sidewalks or asphalt roads.

If you’re unsure how many miles you’ve logged in your current pair of shoes, look at the treadwear pattern.

Evenly worn tread with no lumps or bulges indicates that the shoes have plenty of life. But if the track is wearing down unevenly or there are bald spots, it’s time for a new pair.

Read Next – Best Altra Shoes For Sesamoiditis Our Top Picks

Should running shoes be a size bigger?

When it comes to running shoes, there is no definitive answer as to whether or not they should be a size bigger.

It depends on the individual and what feels comfortable for them. Some people find that a size bigger gives them more room to wiggle their toes and prevents blisters, while others find that it makes their shoes too loose and causes them to trip.

Ultimately, it is up to the runner to decide what works best for them.

Read Next – The 10 Best Under Armour Running Shoes

Are running shoes suitable for everyday use?

Many believe running shoes are only meant for running and other high-intensity activities.

However, this isn’t the case! Running shoes can be an excellent option for everyday wear, as they’re designed to provide support and comfort for your feet.

If you’re looking for a comfortable and stylish shoe daily, consider opting for a pair of running shoes. You may be surprised at how much you love the way they feel!

Is Brooks a perfect running shoe?

Yes, Brooks is an excellent running shoe. Their shoes are well-made and provide good support and cushioning.

They have a variety of shoes for different budgets and needs. Brooks is an excellent option for a stable shoe or a lightweight racing flat.

Read Next – Nike Trail Running Shoes Available in 2023

adidas Performance Women's Cloudfoam Pure Running Shoe, White/White/Black, 8 M US

 out of stock

ASICS Gel-Venture 6 Women's Running Shoe, Black/Carbon/Neon Lime, 7.5 M US

 out of stock

Saucony Women's Fastwitch 9 Walking Shoe, TBD, 6 M US

 in stock
as of July 15, 2024 09:21

Do running shoes make a difference?

There are a lot of running shoes on the market, and it can be tough to decide which ones to buy. Do running shoes make a difference?

The answer is yes! Running shoes can help you run faster and longer, and they can also help prevent injuries.

When shopping for running shoes, look for ones that fit well and feel comfortable. You should also consider the type of terrain you’ll be running on. For example, if you do a lot of trail running, you’ll want to choose shoes with good traction.

Once you’ve found the perfect running shoes, break them in before hitting the pavement.

Wear them around the house for a few days, or take them out for short runs to get used to them. And don’t forget to replace your shoes every few hundred miles to keep them performing their best.


We hope this list of the best running shoes under $100 has helped you find the perfect pair.

With a wide range of styles and features, there are plenty of great options to choose from that won’t break the bank.

These affordable shoes will keep your feet comfortable and secure if you want support while running marathons or to stay fit with regular jogs around the block. So find your perfect pair today!

adidas Performance Women's Cloudfoam Pure Running Shoe, White/White/Black, 8 M US

 out of stock

ASICS Gel-Venture 6 Women's Running Shoe, Black/Carbon/Neon Lime, 7.5 M US

 out of stock

Saucony Women's Fastwitch 9 Walking Shoe, TBD, 6 M US

 in stock
as of July 15, 2024 09:21

Under Armour mens Charged Assert 9 Running Shoe, Black (003 Black, 10.5 US

 out of stock

ASICS Men's Gel-Venture® 8 Running Shoe, 12, Sheet Rock/Electric Blue

 out of stock

Nike Men's Free Rn 2018 White/Black, White/Black, 8

$93.80  in stock
15 new from $74.00
Free shipping
as of July 15, 2024 09:21

ASICS Women's Gel-Contend 7 Running Shoes, 9, Mist/Blazing Coral

 out of stock

ASICS Men's Dynablast Running Shoes, 12, French Blue/Black

 out of stock

ASICS Women's Gel-Excite 8 Running Shoes, 8, Digital Aqua/White

 out of stock

Read Next – Black Nike Running Shoes Men in 2023

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Mick Urlich
Hi there! I'm Mick Urlich, a CrossFit trainer and running shoes expert. With years of experience in the fitness industry, I have gained a deep understanding of the importance of proper footwear for optimum performance. I am thrilled to share my expertise with you on my website, As a trusted authority in the field, I aim to provide valuable tips, tricks, and guidance on choosing the right running shoes and insoles that cater specifically to supination. Being a passionate runner myself, I know first-hand the impact the wrong shoes can have on your runs and overall performance. Throughout my career, I have also been recognized and awarded with numerous prizes and rewards for my dedication and knowledge in this area. This only fuels my determination to create a comprehensive and trustworthy resource for anyone seeking advice on running shoes and insoles. On my website, you can expect to find reviews, buying guides, and informative articles related to all things running shoes and their role in correcting supination. My aim is to empower and educate you, enabling you to make well-informed decisions when it comes to footwear choices for your comfort, safety, and performance. I'm excited to be on this journey with you and share my expertise that I have accumulated over the years. Together, let's discover the perfect pair of running shoes and achieve our fitness goals. Stay tuned for regular updates and let's embark on this running journey together! Can't wait to keep you running strong!